Author Archives: TravelingZipperhead

Not So Sweet Success

This week, Stephanie and I are back, and we are taking on blood sugar. This is especially important to me for two reasons, 1) I have a few family members who have to watch their blood sugar and 2) I … Continue reading

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A Little Experimenting…

I have always wanted to play with a flank steak, but I always end up ordering a skirt steak instead. This go ’round, I remembered that I wanted to play with it and got one. Well, two actually. Anyway, I … Continue reading

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A lazy dinner

I saw this in a magazine and decided to make it. Well, I saw this actually: But I decided it needed beef instead, and a few other tweaks. I made the dressing: 1/2 a shallot 1 clove garlic minced. Sprigs … Continue reading

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It’s Beginning to Look a Lot Like Summer……

I love to travel. I mean, I AM the TRAVELING Zipperhead right? The thing is, since we’ve had a baby, or since I was pregnant really, we don’t travel much. We would take a big trip once a year, but … Continue reading

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Does This Logo Make My Site Look Big!

Notice anything new? I’m so excited to have a logo! To paraphrase Steve Martin ‘The new logo is done!!!! The new logo is done!!! I’m somebody now! My name’s in PRINT!’ I want to give a big thanks to Andrea, … Continue reading

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Who Couldn’t Use Some Extra ZZZs?

We all need sleep, and no one ever gets enough right? Or if we DO get some sleep, it’s never good sleep. There are a lot of things that can affect your sleep, your health, your diet, stress, kids, any … Continue reading

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Fantastic Fiber

If I have to eat something healthy, I want to get something out of it. Will it be tasty? Will it make my hair/skin/nails pretty? (by the way, as you will see soon, the nail thing is a lost cause … Continue reading

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Time for a Little Salty Language

I’m not going to lie. I love salt. I mean I REALLY love salt. In fact, I have been known a time or two to put just plain salt under my tongue to help me when I’m nauseous. I can’t … Continue reading

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Potassium Problems are Highly Probable

And yes, if you are wondering, I am having fun with these titles. The truth is, however, most people DON’T get the potassium they need, and that’s not good. Here’s why. As someone with Chiari and syringomyelia (yeah never will … Continue reading

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A Confession of Caffeinated Proportions

You may have notice I took the week off last week. I had my final to study for, and Stephanie had some things to attend to as well, so we took that as a sign for a breather. If you’re … Continue reading

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